Honey is Natures most remarkable gift to human. The Liquid gold is a treasure of medicinal properties .Ancient Ayurveda described Honey as one of the primary Ottamooli(Single medicine) for curing multiple diseases.The scope of Honey is well beyond sweeter.The latest research on Honey revealed that Honey contains 22 Amino Acids,11 Enzymes,22 Minerals,11 Carbohydrates,14 fatty acids etc. The other interesting fact is that these are combined in a very special formulae which will preserve these ingredients for years and activate them for showing their complete properties.As per Ayurveda,the health benefits of Honey are
1.Anti Ageing
Anti-oxidants in Honey repair skin and provide fresh look.It removes all the free radials which will cause ageing of skin.In Ayurveda,Honey is used for curing of wounds and sores also.It is an antiseptic.Honey also smooths the working of internal organs which will help us to have a long healthy life.You can have a long life beyond hundred years also by eating Honey.Honey provides Energy and Heat to the body during old ages.
2.Strengthen Memory
Honey prevents cellular damages and supplies ingredients for repairing of cells especially in brain.It also stimulates the cell functions and removes the dangerous free radicals from cells.This property is very helpful for retaining neurons at old ages thus retain memory.The benefits of honey in reducing brain cell damage is well proved by modern science.Because of these properties,Honey is well used in treating alzheimer's disease also.
3.Improves body functions especially sleep
Honey helps our body to regulate hormones which are controlling our body functions . Melatonin is mainly responsible for sleep . Honey contains strong ingredients to regulate the production of Melatonin.Thus Honey acts as a good medicine for sleeping disorder.
4.Prevents Heart attack
Ayurveda suggests to add honey in your daily food.It will help to reduce the bad cholesterol and improves the blood circulation.As stated earlier,honey can control your moods so it will control how much stress hormones are released in body.Stress hormones are dangerous for heart. Ayurveda suggests to take a glass of water with Honey and lemon juice in it before going to bed.
5.Improves the Production of Red Blood Cells
Honey contains 22 Minerals.The minerals like Iron,Copper and Manganese are required for production of Haemoglobin.It is the Red pigment required for production of Red Blood Cell and it is responsible for carrying oxygen to the Cell.
6.Anti Dandruff Property
Apply Honey diluted with 20 percentage of Warm water to the Dandruff affected skin and keep it for two hours.Continue this daily for one week.This will help you to solve Dandruff and itch relief.
7.Help to regulate Body Weight
Consuming one teaspoon Honey daily before going to bed will Help fatty persons to reduce weight and lean person to gain weight.Keep in mind that over consuming honey may result in negative effect.
8.Improves Eye functions
Applying Honey on eye daily as per instructions from an Ayurvedic Doctor will help to improve Eye sight,recover from eye diseases etc.
9.Reduces Pimples
Applying Honey on face will help to reduce pimples and provide a clean and smooth face.
10.Treatment of Allergies
Raw Honey is best useful for this.It contain good percentage of Natural Pollens.If consumed daily,it will reach inside body and trigger immune response that produce allergy.If it continues daily,Body will get used to it and it will not produce high response to pollens.Thus reduce the Allergic response.In addition to that,Honey has the medicinal property to soothe the Cough which will also help to reduce the Allergic effects.
So it is very Important that you have a natural stock of Honey.Honey Farming is the best option for getting free natural raw honey.For that you need one active Beehive only.It will provide you both Physical and Mental strength.So what is in your mind.Comment below.Also not forget to Like us on Facebook.
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